Europe has found itself in the middle of a heatwave this week, with record-breaking temperatures being set in several countries.
As the mercury continues to rise, find out how F1 drivers usually stay cool in the heat with Carlos Sainz's Performance Coach, Rupert Manwaring.
In a feature filmed with McLaren back in 2019, Manwaring talks through the equipment and methods used to deal with tough conditions.
Check out the video below!