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Sergio Perez

Video: What it takes to do one of the most important jobs in F1

Performance coaches play a key role in F1 as they provide drivers with everything they need to reach their physical potential across a race weekend.

Perez trainer Jo Canales
To news overview © XPB Images

Every F1 driver has their own trainer, who ensures that they are conditioned and prepared as best as possible all year long.

Sergio Perez is no exception, with personal performance coach Jo Canales doing everything he can to keep 'Checo' in top shape.

In a video released by Red Bull, Canales explains what gear he takes to an F1 weekend to help his driver perform at his best.

Check out the video below!

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