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Button: I had a pint to calm down before my title decider!

Jenson Button has said that he took pause to settle down and have a drink with his dad on the night before his championship-winning race in Brazil.

Jenson Button has spoken out about the pressures of racing in Formula 1, and revealed that he headed to a bar with his dad on the night before the 2009 Brazilian Grand Prix, the race at which he wrapped up his Drivers' Championship. Heading into a pressure-filled race in which he could clinch the title, Button explained that it was important to him to take the time and have a chat with his dad. John Button, who sadly passed away in early 2014, was a prominent part of Button's support at Grands Prix and became part of the F1 furniture up until his death. "I actually had a pint the night before the race, which I probably wasn't supposed to do," Button told the High Performance Podcast . "But I had a pint in the hotel bar with my dad, and I just looked at him and said, 'I'm gonna win the World Championship. I have to win the World Championship tomorrow – before the last race of the season'. "He just looked at me and nodded, and I woke up the next day refreshed, walked into the team, and they're like, 'Oh... OK!' "I had a great race, one of the best races of my life fighting through [the field], and the car was obviously working well. "Fighting through, all the time on the radio like, 'Where are we? Where's Lewis [Hamilton]? Where's Sebastian [Vettel]? Where do we need to be?' "Having as much information as possible, how hard I should push? How brave I had to be on the moves of overtaking people, because a lot of them were close calls. Crossing that finish line, it was a very special, emotional moment, doing it that way. "For me, it felt that race - the highs and the lows of that race weekend - was my whole career in two days!"

Button on the importance of support in F1

Button went on to explain how having a strong support bubble around him made life much easier in F1, one that he didn't seek out in his early days of racing in the sport. "What you see on TV is what you try and portray as an individual. I always wanted to be the smiley guy, because that's what I should be, right?" he said. "I'm driving an F1 car – it's the best job in the world. But it comes with an immense amount of pressure. You put yourself under a lot of pressure, but the team does, the journalists, everyone. "Every slip up is on TV for the world to see. Having a life under a microscope is really tough and you didn't get into motorsport wanting that. You didn't want to be a celebrity, you wanted to be a sportsman and achieve in Formula 1. "It's not like a singer or an actor that needs the public behind them to actually achieve in this sport." Speaking from a position of having his F1 career behind him, as Button settles down as a family man with his wife Brittny and his children, he explained that it's important for the drivers to generate that feeling of support around them. "We love having support, because it's amazing. But when they write negatives about you, it's really, really tough and it does get you down," he added. "I understand a lot of drivers have been through the same. I would say have someone at every race with you that you can sit down and talk to face-to-face. Even if they're not saying anything, it's just getting it out. "I think drivers these days should have that support. Looking back, I would have, but I thought I was too much of a man to have support. "At this level, at the pinnacle of any sport, you need that support."

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